Chefchloe.com Witches Fingers Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Chefchloe.com Witches Fingers Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Chefchloe.com Witches Fingers Cookies Recipe

  • Net Carbs are 8% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Chefchloe.com Witches Fingers Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 66 g )
Amount Per Serving
Calories: 313
Total Fat: 20g
Saturated Fat: 4g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 135mg
Total Carbohydrates: 28g
Dietary Fiber: 2g
Sugar: 11g
Protein: 5g
Calcium: 69mg Iron: 1mg
Potassium: 139mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups all-purpose flour
  • 1 cup powdered sugar
  • ½ teaspoon baking powder
  • 2 teaspoons Ener-G egg replacer
  • 1 cup vegan margarine, softened
  • 1 tablespoon pure vanilla extract
  • 1 ½ cups blanched whole almonds
  • ¼ cup raspberry jam for under the nail (can use natural red food coloring or melted chocolate for “dirty” Witches Fingers)
  • 2 tablespoons maple syrup (optional to brush the almonds)

Instructions

Visit Chefchloe.com's website to view the recipe instructions. (Via Edamam)