Cafedelites.com Chocolate Chip Cookie Marbled Skillet Brow Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cafedelites.com Chocolate Chip Cookie Marbled Skillet Brow? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cafedelites.com Chocolate Chip Cookie Marbled Skillet Brow Recipe

  • Net Carbs are 12% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cafedelites.com Chocolate Chip Cookie Marbled Skillet Brow Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 65 g )
Amount Per Serving
Calories: 268
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 66mg
Sodium: 151mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 24g
Protein: 3g
Calcium: 25mg Iron: 1mg
Potassium: 110mg Vitamin A: 107mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • brownie batter:
  • * 1/3 cup butter, melted
  • * 1/2 cup brown sugar
  • * 1/4 cup white sugar (or natural granulated sweetener to cut down on
  • calory)
  • * 1/3 cup unsweetened cocoa powder
  • * 1 large egg
  • * 1 teaspoon pure vanilla extract
  • * 1/2 teaspoon salt
  • * 1/4 cup all purpose flour
  • cookie dough:
  • * 1/4 cup butter, softened
  • * 1/4 cup light brown sugar
  • * 1/4 cup granulated sugar
  • * 1 large egg
  • * 1 teaspoon pure vanilla extract
  • * 2/3 cup all purpose flour
  • * 1/8 teaspoon baking soda
  • * pinch salt
  • * 1/3 cup dark semi sweet chocolate chip, divided (i use lily's

Instructions

Visit Cafedelites.com's website to view the recipe instructions. (Via Edamam)