An Edible Mosaic Yellow Cake Cupcakes With Chocolate Buttercream For Two Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is An Edible Mosaic Yellow Cake Cupcakes With Chocolate Buttercream For Two Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for An Edible Mosaic Yellow Cake Cupcakes With Chocolate Buttercream For Two Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

An Edible Mosaic Yellow Cake Cupcakes With Chocolate Buttercream For Two Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 103 g )
Amount Per Serving
Calories: 423
Total Fat: 26g
Saturated Fat: 16g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 1g
Cholesterol: 155mg
Sodium: 190mg
Total Carbohydrates: 44g
Dietary Fiber: 1g
Sugar: 29g
Protein: 4g
Calcium: 84mg Iron: 1mg
Potassium: 99mg Vitamin A: 234mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 tablespoons unsalted butter or clarified butter (ghee), melted and cooled slightly (see Note)
  • 2 tablespoons sugar
  • 2 tablespoons milk (whole or reduced-fat)
  • 1 large egg yolk
  • 1 teaspoon pure vanilla extract
  • 4 tablespoons all-purpose flour
  • ¼ teaspoon baking powder
  • 1 pinch salt
  • 1 small pinch ground mahlab (optional)
  • 2 tablespoons unsalted butter, at room temperature
  • 4 tablespoon powdered sugar
  • 1 tablespoon unsweetened natural cocoa powder
  • ½ teaspoon pure vanilla extract
  • 1 small pinch salt
  • 1 small pinch espresso powder
  • milk

Instructions

Visit An Edible Mosaic's website to view the recipe instructions. (Via Edamam)