Tastykitchen.com “oreo” Stuffed Flourless Peanut Butter Cookies Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com “oreo” Stuffed Flourless Peanut Butter Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com “oreo” Stuffed Flourless Peanut Butter Cookies Recipe

  • Net Carbs are 6% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com “oreo” Stuffed Flourless Peanut Butter Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 71 g )
Amount Per Serving
Calories: 350
Total Fat: 25g
Saturated Fat: 5g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 278mg
Total Carbohydrates: 24g
Dietary Fiber: 2g
Sugar: 15g
Protein: 11g
Calcium: 34mg Iron: 2mg
Potassium: 289mg Vitamin A: 14mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups Unsweetened Natural Peanut Butter, Well-stirred
  • ½ cups Sucanat (or Brown Sugar)
  • 2 whole Large Eggs, Lightly Whisked
  • 2 teaspoons Baking Soda
  • 1 teaspoon Pure Vanilla Extract
  • ½ teaspoons Kosher Salt
  • 12 whole Chocolate Sandwich Cookies

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)