Take A Megabite Almond Milk Spiced Hot Cocoa Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Take A Megabite Almond Milk Spiced Hot Cocoa Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Explore Nutritional Insights

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Keto & Health Insights for Take A Megabite Almond Milk Spiced Hot Cocoa Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Take A Megabite Almond Milk Spiced Hot Cocoa Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 216 g )
Amount Per Serving
Calories: 184
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 250mg
Total Carbohydrates: 26g
Dietary Fiber: 5g
Sugar: 16g
Protein: 3g
Calcium: 386mg Iron: 3mg
Potassium: 314mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 cups unsweetened almond milk
  • 2 cinnamon sticks, cut in half lengthwise
  • 1/4 t freshly grated nutmeg
  • 1 vanilla bean, split lengthwise or 1 t pure vanilla extract
  • 1 vanilla bean, split lengthwise or 1 t pure vanilla extract
  • 1/4 cup unsweetened natural cocoa powder
  • 2 oz. dark chocolate, finely chopped
  • 1/4 cup granulated sugar
  • 1/4 t kosher salt

Instructions

Visit Take A Megabite's website to view the recipe instructions. (Via Edamam)