Bigbasket.com Mango Cheese Cake With Yogurt And Mango Puree Recipe

Total time: 450 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Bigbasket.com Mango Cheese Cake With Yogurt And Mango Puree? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Bigbasket.com Mango Cheese Cake With Yogurt And Mango Puree Recipe

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bigbasket.com Mango Cheese Cake With Yogurt And Mango Puree Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 187 g )
Amount Per Serving
Calories: 331
Total Fat: 20g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 44mg
Sodium: 159mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugar: 23g
Protein: 7g
Calcium: 100mg Iron: 1mg
Potassium: 298mg Vitamin A: 178mcg
Vitamin C: 34mg Vitamin D: 0mcg

Ingredients

  • 200 gm Digestive Biscuits
  • 100 gm Butter
  • 2-3 tablespoons almond, cashew and pistachio nuts powder
  • 150 gm Greek Yogurt - Natural
  • 100 gm Cream Cheese
  • 3 pieces Mango - Alphonso
  • 100 gm Paneer
  • 200 ml Milk
  • 100 ml Whipping Cream
  • 1 teaspoon Lemon
  • 1 tablespoon + 1 teaspoon gelatin
  • 100 gm Puree - Alphonso Mango
  • 100 gm Condensed Milk

Instructions

Visit Bigbasket.com's website to view the recipe instructions. (Via Edamam)