Picky Palate Vanilla Macaroon Crunch Cookies Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Picky Palate Vanilla Macaroon Crunch Cookies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Picky Palate Vanilla Macaroon Crunch Cookies Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Picky Palate Vanilla Macaroon Crunch Cookies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 76 g )
Amount Per Serving
Calories: 361
Total Fat: 19g
Saturated Fat: 14g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 176mg
Total Carbohydrates: 44g
Dietary Fiber: 1g
Sugar: 27g
Protein: 5g
Calcium: 48mg Iron: 1mg
Potassium: 125mg Vitamin A: 10mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup softened virgin coconut oil
  • 3/4 cup granulated sugar
  • 3/4 cup packed light brown sugar
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 2 1/2 cups all purpose flour
  • 1 teaspoon kosher salt
  • 1 teaspoon baking soda
  • 1 1/4 cups Nature Box Vanilla Macaroon Crunch Granola
  • 1 1/2 cups white chocolate chips

Instructions

Visit Picky Palate's website to view the recipe instructions. (Via Edamam)