Myfoodtemple.com Chocolate Coconut Bliss Balls Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Myfoodtemple.com Chocolate Coconut Bliss Balls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Myfoodtemple.com Chocolate Coconut Bliss Balls Recipe

  • Net Carbs are 14% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Myfoodtemple.com Chocolate Coconut Bliss Balls Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 77 g )
Amount Per Serving
Calories: 257
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 14mg
Sodium: 198mg
Total Carbohydrates: 38g
Dietary Fiber: 2g
Sugar: 25g
Protein: 6g
Calcium: 184mg Iron: 1mg
Potassium: 260mg Vitamin A: 29mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * raw cacao powder 1/3 rd cup
  • * condensed milk x 395gram tin (14 ounce)
  • * marie biscuit 250gram or 8.81 ounce
  • * dessicated coconut 1/2 cup plus extra to roll ball in
  • * maple syrup (pure natural) x 2 tablespoon
  • * golden flax flake x 2 tablespoon (can substitute: lsa)

Instructions

Visit Myfoodtemple.com's website to view the recipe instructions. (Via Edamam)