Chowhound Peanut Butter Chocolate Pie Recipe

Total time: 145 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Chowhound Peanut Butter Chocolate Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Chowhound Peanut Butter Chocolate Pie Recipe

  • Net Carbs are 7% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Chowhound Peanut Butter Chocolate Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 132 g )
Amount Per Serving
Calories: 562
Total Fat: 42g
Saturated Fat: 16g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 235mg
Total Carbohydrates: 42g
Dietary Fiber: 3g
Sugar: 27g
Protein: 11g
Calcium: 77mg Iron: 2mg
Potassium: 340mg Vitamin A: 170mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 Chocolate Cookie Pie Crust (recipe link in intro), cooled
  • 1/2 cup semisweet or bittersweet chocolate chips
  • 1 cup creamy peanut butter (not natural)
  • 8 ounces cream cheese, at room temperature
  • 2/3 cup powdered sugar, sifted
  • 1/3 cup whole milk
  • 2 teaspoons pure vanilla extract
  • 1/2 cup cold heavy cream
  • 1 chunk bittersweet chocolate, for shaving

Instructions

Visit Chowhound's website to view the recipe instructions. (Via Edamam)