Real Simple Old-fashioned Peanut-butter Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Real Simple Old-fashioned Peanut-butter Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Real Simple Old-fashioned Peanut-butter Cookies Recipe

  • Net Carbs are 10% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Real Simple Old-fashioned Peanut-butter Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 65 g )
Amount Per Serving
Calories: 302
Total Fat: 17g
Saturated Fat: 4g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 174mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 29g
Protein: 8g
Calcium: 25mg Iron: 1mg
Potassium: 199mg Vitamin A: 10mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups creamy peanut butter (not the all-natural variety)
  • 1 1/2 cups granulated sugar
  • 1/2 cup packed light brown sugar
  • 2 large eggs
  • 2 teaspoons baking soda
  • 2 teaspoons pure vanilla extract
  • 1/2 teaspoon kosher salt

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)