Net Carbs are 9% of calories per serving, at 22g per serving. This food is keto-friendly.
How keto-friendly is Whattocooktoday.com Vegetables In Coconut Milk (sayur Lodeh) (? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 340 g ) |
Amount Per Serving |
Calories: 251 |
Total Fat: 15g |
Saturated Fat: 9g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 3mg |
Sodium: 790mg |
Total Carbohydrates: 27g |
Dietary Fiber: 5g |
Sugar: 13g |
Protein: 7g |
Calcium: 68mg Iron: 3mg |
Potassium: 578mg Vitamin A: 72mcg |
Vitamin C: 29mg Vitamin D: 0mcg |
Visit Whattocooktoday.com's website to view the recipe instructions. (Via Edamam)