Tastykitchen.com East Of Santa Maria Tri-tip Recipe

Total time: 100 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com East Of Santa Maria Tri-tip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com East Of Santa Maria Tri-tip Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com East Of Santa Maria Tri-tip Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 202 g )
Amount Per Serving
Calories: 341
Total Fat: 18g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 127mg
Sodium: 338mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 1g
Protein: 39g
Calcium: 72mg Iron: 4mg
Potassium: 660mg Vitamin A: 16mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 whole Tri-tip Roast (2-3 Pounds)
  • 2 Tablespoons Worcestershire Sauce (Lea & Perrins, Of Course)
  • 2 Tablespoons Montreal Steak Seasoning (I Recommend McCormick's)
  • 1 Tablespoon Plain Yellow Mustard (I Use French's)
  • 2 teaspoons Chili Powder (I Recommend Gebhardt's)
  • ½ teaspoons Garlic Salt
  • 2 teaspoons Beef Base (I Recommmend Better Than Bouillon)

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)