Thefoodieaffair.com Corned Beef And Cabbage Slow Cooker Recipes Recipe

Total time: 440 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Thefoodieaffair.com Corned Beef And Cabbage Slow Cooker Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thefoodieaffair.com Corned Beef And Cabbage Slow Cooker Recipes Recipe

  • Net Carbs are 4% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal's calories per serving is around 40% of a standard 2,000 calorie diet and probably higher if your calorie limit is lower than 2,000. If you plan to eat more meals later in the day, you should reconsider this item. If the portion size of this meal is large and satiates your appetite, and keeps you full until much later in the day, then you shouldn't have any worries. The problem is if you eat a lot of calories later, which puts you at risk for overconsumption.

Thefoodieaffair.com Corned Beef And Cabbage Slow Cooker Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 782 g )
Amount Per Serving
Calories: 832
Total Fat: 52g
Saturated Fat: 21g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 22g
Trans Fat: 0g
Cholesterol: 213mg
Sodium: 423mg
Total Carbohydrates: 46g
Dietary Fiber: 11g
Sugar: 13g
Protein: 48g
Calcium: 247mg Iron: 9mg
Potassium: 1996mg Vitamin A: 966mcg
Vitamin C: 76mg Vitamin D: 0mcg

Ingredients

  • 3 pounds corned beef brisket
  • 2 cups water
  • 2 cups beef broth (I used Better Than Bouillon, Reduced Sodium)
  • peppercorns
  • seasoning
  • 1 teaspoon thyme
  • 1½ pounds red potatoes, small
  • 1½ pounds carrots, peeled and cut into 3-inch lengths (cut in half if the carrots are thick)
  • 1 head green cabbage cut into wedges

Instructions

Visit Thefoodieaffair.com's website to view the recipe instructions. (Via Edamam)