Joaniesimon.com Instant Pot Scalloped Potatoes Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Joaniesimon.com Instant Pot Scalloped Potatoes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Joaniesimon.com Instant Pot Scalloped Potatoes Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Joaniesimon.com Instant Pot Scalloped Potatoes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 297 g )
Amount Per Serving
Calories: 345
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 459mg
Total Carbohydrates: 38g
Dietary Fiber: 5g
Sugar: 2g
Protein: 14g
Calcium: 289mg Iron: 2mg
Potassium: 936mg Vitamin A: 132mcg
Vitamin C: 42mg Vitamin D: 0mcg

Ingredients

  • 7 - 8 small potatoes, peeled and sliced ¼ in thickness
  • 1 cup vegetable broth (I make mine with Better Than Bouillon)
  • 3 tbs heavy cream
  • ½ tsp salt
  • 8 oz shredded sharp white cheddar (2 oz reserved for top)
  • ¼ tsp pepper
  • ½ tsp garlic powder
  • ½ tsp dried thyme

Instructions

Visit Joaniesimon.com's website to view the recipe instructions. (Via Edamam)