Total time: 60 minutes
Net Carbs are 26% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cookstr Compote Of Dried Farmers’ Market Fruit? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 71 g ) |
Amount Per Serving |
Calories: 112 |
Total Fat: 0g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1mg |
Total Carbohydrates: 30g |
Dietary Fiber: 1g |
Sugar: 29g |
Protein: 0g |
Calcium: 4mg Iron: 0mg |
Potassium: 87mg Vitamin A: 6mcg |
Vitamin C: 3mg Vitamin D: 0mcg |