Recipezaar.com Citrus Crescents Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipezaar.com Citrus Crescents? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Citrus Crescents Recipe

  • Net Carbs are 11% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com Citrus Crescents Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 58 g )
Amount Per Serving
Calories: 270
Total Fat: 15g
Saturated Fat: 4g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrates: 32g
Dietary Fiber: 3g
Sugar: 15g
Protein: 2g
Calcium: 9mg Iron: 1mg
Potassium: 94mg Vitamin A: 0mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • FOR THE COOKIE
  • 1 cup powdered sugar
  • FOR THE ICING
  • 1/2 cup powdered sugar
  • 1/8 teaspoon salt
  • 1 teaspoon citrus juice (fresh squeezed is best)
  • 1 cup vegan margarine (softened)
  • 1/4 cup organic spelt flour
  • 2 teaspoons grated citrus peels (of your choice)
  • 1 teaspoon grated citrus peel
  • 2 cups whole wheat pastry flour (I used Bob's Red Mill)

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)