Recipezaar.com Best Ever - Make Ahead Potatoes Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipezaar.com Best Ever - Make Ahead Potatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Best Ever - Make Ahead Potatoes Recipe

  • Net Carbs are 9% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Recipezaar.com Best Ever - Make Ahead Potatoes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 218 g )
Amount Per Serving
Calories: 324
Total Fat: 17g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 414mg
Total Carbohydrates: 32g
Dietary Fiber: 4g
Sugar: 2g
Protein: 12g
Calcium: 129mg Iron: 2mg
Potassium: 842mg Vitamin A: 92mcg
Vitamin C: 36mg Vitamin D: 0mcg

Ingredients

  • 1 cup bacon bit (NOT simulated)
  • 1-2 tablespoon milk
  • 1 tablespoon garlic
  • 1 cup shredded cheese , of your choice
  • 1/4 cup butter (more or less depending on your taste)
  • 8 tablespoons chives or green onions (to garnish)
  • 4 potatoes (For Serving)
  • 2-3 potatoes (Extra Boiled and mashed if needed (boxed work too)

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)