Tastykitchen.com The Best Cheeseball Recipe

Total time: 11 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com The Best Cheeseball? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com The Best Cheeseball Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com The Best Cheeseball Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 60 g )
Amount Per Serving
Calories: 242
Total Fat: 21g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 160mg
Total Carbohydrates: 7g
Dietary Fiber: 3g
Sugar: 2g
Protein: 8g
Calcium: 127mg Iron: 1mg
Potassium: 231mg Vitamin A: 102mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 16 ounces, weight Cream Cheese, At Room Temperature
  • 1 cup Shredded Cheddar Cheese
  • 5 Green Onions, Chopped, For Extra Flavor (optional)
  • 2 ounces, weight Buddig Beef Pastrami (or Fresh Pastrami From Deli) Sliced Thin
  • 1 Tablespoon Worcestershire Sauce
  • 1 teaspoon Black Pepper
  • 1 package (about 3/4 Oz. Packet) Zesty Italian Salad Dressing Mix
  • 16 ounces, weight Fisher's Sliced Almonds, For Coating
  • Ritz Crackers, Or Veggies Of Choice, To Serve
  • Freshly Chopped Parsley (For Garnish)

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)