Cookstr Caramelized Bread Pudding With Chocolate And Cinnamon Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Caramelized Bread Pudding With Chocolate And Cinnamon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Caramelized Bread Pudding With Chocolate And Cinnamon Recipe

  • Net Carbs are 7% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Caramelized Bread Pudding With Chocolate And Cinnamon Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 202 g )
Amount Per Serving
Calories: 528
Total Fat: 39g
Saturated Fat: 23g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 273mg
Sodium: 281mg
Total Carbohydrates: 37g
Dietary Fiber: 2g
Sugar: 25g
Protein: 11g
Calcium: 165mg Iron: 2mg
Potassium: 287mg Vitamin A: 371mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 2 tablespoons unsalted butter, softened
  • 4 or 5 slices brioche, or good quality white bread (I like Pepperidge Farm), ¼ inch thick, crusts removed
  • 3 extra-large eggs
  • 2 extra-large egg yolks
  • ¼ cup brown sugar
  • 1½ cups heavy cream
  • 1¼ cups whole milk
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon freshly grated nutmeg
  • ¼ teaspoon kosher salt
  • ¾ cup chopped bittersweet chocolate
  • 1 tablespoon granulated sugar, for caramelizing the top

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)