Net Carbs are 11% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Theglutenfree.com Gluten Free Spaghetti With Clam Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 190 g ) |
Amount Per Serving |
Calories: 284 |
Total Fat: 7g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 23mg |
Sodium: 856mg |
Total Carbohydrates: 31g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 20g |
Calcium: 40mg Iron: 5mg |
Potassium: 131mg Vitamin A: 69mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Theglutenfree.com's website to view the recipe instructions. (Via Edamam)