Platingsandpairings.com Ahi Tuna Salad With Creamy Wasabi Dressing Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Platingsandpairings.com Ahi Tuna Salad With Creamy Wasabi Dressing Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Platingsandpairings.com Ahi Tuna Salad With Creamy Wasabi Dressing Recipes Recipe

  • Net Carbs are 1% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Platingsandpairings.com Ahi Tuna Salad With Creamy Wasabi Dressing Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 367 g )
Amount Per Serving
Calories: 486
Total Fat: 29g
Saturated Fat: 4g
Polyunsaturated Fat: 10g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 72mg
Sodium: 219mg
Total Carbohydrates: 15g
Dietary Fiber: 9g
Sugar: 2g
Protein: 45g
Calcium: 82mg Iron: 3mg
Potassium: 1406mg Vitamin A: 216mcg
Vitamin C: 25mg Vitamin D: 3mcg

Ingredients

  • 12 oz. Bumble Bee SuperFresh® Seared Ahi Tuna
  • 1 lime
  • 1 avocado
  • 1 - 2 teaspoons wasabi paste
  • 2 tablespoons mayonnaise
  • 3 ounces mixed salad greens
  • 2 teaspoons sesame seeds, for sprinkling (optional)
  • 1 teaspoon togarashi, for sprinkling (optional)

Instructions

Visit Platingsandpairings.com's website to view the recipe instructions. (Via Edamam)