Martha Stewart Smoky Chicken Tacos Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Martha Stewart Smoky Chicken Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Smoky Chicken Tacos Recipe

  • Net Carbs are 8% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Smoky Chicken Tacos Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 182 g )
Amount Per Serving
Calories: 390
Total Fat: 20g
Saturated Fat: 4g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 458mg
Total Carbohydrates: 37g
Dietary Fiber: 5g
Sugar: 2g
Protein: 16g
Calcium: 73mg Iron: 2mg
Potassium: 354mg Vitamin A: 11mcg
Vitamin C: 15mg Vitamin D: 0mcg

Ingredients

  • 3/4 pound frozen breaded chicken tenders
  • 2 cups coleslaw mix or shredded cabbage
  • 2 tablespoons mayonnaise
  • 1 tablespoon lime juice, plus wedges for serving
  • 1/2 teaspoon chopped seeded chipotle in adobo
  • Salt and pepper
  • 8 corn tortillas, warmed
  • 1/2 cup fresh cilantro leaves

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)