Mngirlinla.com Thin Mint Ice Box Cake! Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Mngirlinla.com Thin Mint Ice Box Cake!? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Mngirlinla.com Thin Mint Ice Box Cake! Recipe

  • Net Carbs are 12% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mngirlinla.com Thin Mint Ice Box Cake! Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 126 g )
Amount Per Serving
Calories: 332
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 163mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 26g
Protein: 5g
Calcium: 147mg Iron: 1mg
Potassium: 171mg Vitamin A: 102mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * 1 box girl scout thin mint cookie
  • * 1/2 stick butter
  • * 1/2 gallon mint chocolate chip ice cream
  • * 1/2 gallon vanilla ice cream
  • * 1 jar hot fudge sauce
  • * 1 container cool whip

Instructions

Visit Mngirlinla.com's website to view the recipe instructions. (Via Edamam)