Javacupcake.com Samoa Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Javacupcake.com Samoa Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Javacupcake.com Samoa Cupcakes Recipe

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Javacupcake.com Samoa Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 75 g )
Amount Per Serving
Calories: 313
Total Fat: 20g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 128mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 18g
Protein: 4g
Calcium: 42mg Iron: 2mg
Potassium: 122mg Vitamin A: 111mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 1/2 cup (3 stick) unsalted butter at room temperature
  • * 1 1/2 cup light brown sugar, packed
  • * 4 large egg at room temperature
  • * 1 1/2 tsp coconut extract
  • * 2 2/3 cup all purpose flour
  • * 1 teaspoon baking powder
  • cupcake
  • * 1 teaspoon baking soda
  • * 1/4 teaspoon salt
  • * 1 cup coconut milk
  • * 1 cup sweetened coconut flake
  • * 1 box samoa girl scout cookie - broken into piece
  • * 1 box samoa girl scout cookie - cut in 1/2
  • * 1 cup semi sweet chocolate chip, melted

Instructions

Visit Javacupcake.com's website to view the recipe instructions. (Via Edamam)