Tablespoon.com Trix™ Crispie Star Bars Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tablespoon.com Trix™ Crispie Star Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Tablespoon.com Trix™ Crispie Star Bars Recipe

  • Net Carbs are 16% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tablespoon.com Trix™ Crispie Star Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 41 g )
Amount Per Serving
Calories: 179
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 180mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 11g
Protein: 2g
Calcium: 102mg Iron: 5mg
Potassium: 56mg Vitamin A: 188mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • Sprinkles (optional)
  • Betty Crocker™ cookie icing in red, white and blue colors (optional)
  • 1 bag regular-size (10 oz) marshmallows (about 40)
  • 3 tablespoons butter (not margarine or spread)
  • 6 cups Trix™ cereal

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)