Foodista Aam Pora Sherbet Recipe

Keto Friendliness Gauge

Net Carbs are 23% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodista Aam Pora Sherbet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodista Aam Pora Sherbet Recipe

  • Net Carbs are 23% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Aam Pora Sherbet Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 184 g )
Amount Per Serving
Calories: 163
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 148mg
Total Carbohydrates: 41g
Dietary Fiber: 3g
Sugar: 39g
Protein: 1g
Calcium: 21mg Iron: 0mg
Potassium: 290mg Vitamin A: 93mcg
Vitamin C: 61mg Vitamin D: 0mcg

Ingredients

  • 8 Raw green mango
  • 250 grams Sugar
  • 1 teaspoon Rock Salt
  • 1 teaspoon Red Chilli flakes
  • 2 teaspoons Roasted and ground Cumin powder
  • (½ tsp of Sodium Benzoate may be added as a preservative if making in bulk)

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)