Icantbelieveitsnotbutter.com Harvest Salad With Pork Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Icantbelieveitsnotbutter.com Harvest Salad With Pork? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Icantbelieveitsnotbutter.com Harvest Salad With Pork Recipe

  • Net Carbs are 7% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Icantbelieveitsnotbutter.com Harvest Salad With Pork Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 304 g )
Amount Per Serving
Calories: 273
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 81mg
Sodium: 425mg
Total Carbohydrates: 25g
Dietary Fiber: 5g
Sugar: 16g
Protein: 26g
Calcium: 63mg Iron: 2mg
Potassium: 730mg Vitamin A: 294mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 1 lb. pork tenderloin
  • 1 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 medium Granny Smith apple, cored and sliced
  • 1 medium onion, sliced
  • 8 cups spring salad mix
  • 1/2 cup dried cranberries
  • 1/2 cup Wish-Bone Light® Honey Dijon Dressing

Instructions

Visit Icantbelieveitsnotbutter.com's website to view the recipe instructions. (Via Edamam)