Kraft Foods Kool-aid Summer Strawberry Pie Recipe

Total time: 375 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Kraft Foods Kool-aid Summer Strawberry Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Kool-aid Summer Strawberry Pie Recipe

  • Net Carbs are 13% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Kool-aid Summer Strawberry Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 120 g )
Amount Per Serving
Calories: 345
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 166mg
Total Carbohydrates: 46g
Dietary Fiber: 1g
Sugar: 34g
Protein: 6g
Calcium: 179mg Iron: 1mg
Potassium: 281mg Vitamin A: 90mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • 1 can (14 oz.) sweetened condensed milk
  • 1 env. (0.14 oz.) KOOL-AID Strawberry Flavor Unsweetened Drink Mix
  • 1 cup chopped strawberries
  • 1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided
  • 1 ready-to-use graham cracker crumb crust (6 oz.)

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)