Invitadoinvierno.com Strawberry Mousse Cheesecake Recipe

Total time: 150 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 47g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Invitadoinvierno.com Strawberry Mousse Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Invitadoinvierno.com Strawberry Mousse Cheesecake Recipe

  • Net Carbs are 7% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Invitadoinvierno.com Strawberry Mousse Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 267 g )
Amount Per Serving
Calories: 654
Total Fat: 47g
Saturated Fat: 27g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 213mg
Sodium: 405mg
Total Carbohydrates: 48g
Dietary Fiber: 1g
Sugar: 44g
Protein: 14g
Calcium: 140mg Iron: 1mg
Potassium: 292mg Vitamin A: 486mcg
Vitamin C: 34mg Vitamin D: 1mcg

Ingredients

  • 900g cream cheese
  • 150g whipping cream or creme frâiche
  • 25g melted butter
  • 275g sugar
  • 2 tbsp flour
  • Juice of ½ lemon
  • 1 vanilla pod
  • 4 eggs + 2 yolks
  • 500g strawberries
  • 250g whipping cream
  • 80g sugar
  • 3 egg whites
  • 1 pinch salt (for the whites)
  • 3 gelatin sheets
  • Juice of the other lemon half
  • 1 handful fresh strawberries
  • 1 tbsp sugar
  • 80ml water
  • Gelatin or agar-agar as per package directions

Instructions

Visit Invitadoinvierno.com's website to view the recipe instructions. (Via Edamam)