Betty Crocker Pear And Cranberry Pie Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Pear And Cranberry Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Pear And Cranberry Pie Recipe

  • Net Carbs are 13% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Pear And Cranberry Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 160 g )
Amount Per Serving
Calories: 264
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 91mg
Sodium: 178mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 20g
Protein: 4g
Calcium: 71mg Iron: 0mg
Potassium: 159mg Vitamin A: 71mcg
Vitamin C: 4mg Vitamin D: 1mcg

Ingredients

  • 1 box Pillsbury® refrigerated pie crusts, softened as directed on box
  • 2 medium ripe pears, peeled, cut into 1/4-inch slices
  • 1 cup fresh cranberries
  • 1/2 cup sugar
  • 1/4 teaspoon nutmeg
  • 1/2 cup sour cream
  • 3 eggs
  • 1 teaspoon cornstarch
  • 1 cup dairy eggnog
  • 1 tablespoon light rum or 1/2 teaspoon rum extract

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)