Tablespoon.com Summer Fruit Tart Recipe

Total time: 95 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tablespoon.com Summer Fruit Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tablespoon.com Summer Fruit Tart Recipe

  • Net Carbs are 13% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tablespoon.com Summer Fruit Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 120 g )
Amount Per Serving
Calories: 237
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 181mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 19g
Protein: 2g
Calcium: 35mg Iron: 0mg
Potassium: 158mg Vitamin A: 49mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1 box Pillsbury™ refrigerated pie crusts, softened as directed on box
  • 2 package (3 oz) cream cheese, softened
  • 3 tablespoons powdered sugar
  • 2 oz white chocolate baking bar, melted, cooled
  • 1 tablespoon grated lime peel
  • 3 medium peaches, peeled, sliced
  • 1/4 cup orange marmalade
  • 1/2 cup fresh raspberries or blackberries

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)