Campbell's Kitchen Mojito Cream Puffs Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Campbell's Kitchen Mojito Cream Puffs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Campbell's Kitchen Mojito Cream Puffs Recipe

  • Net Carbs are 11% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Campbell's Kitchen Mojito Cream Puffs Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 151 g )
Amount Per Serving
Calories: 385
Total Fat: 22g
Saturated Fat: 7g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 322mg
Total Carbohydrates: 45g
Dietary Fiber: 2g
Sugar: 19g
Protein: 4g
Calcium: 65mg Iron: 1mg
Potassium: 158mg Vitamin A: 83mcg
Vitamin C: 14mg Vitamin D: 0mcg

Ingredients

  • 4 limes
  • 2 teaspoons sugar
  • 1/3 cup light corn syrup
  • 1 package (10 ounces) Pepperidge Farm® Puff Pastry Shells, prepared according to package directions
  • 1/3 cup chopped fresh mint leaves
  • 2 tablespoons white rum
  • 1/2 of an 8-ounce package cream cheese, softened
  • 2 cups thawed frozen whipped topping

Instructions

Visit Campbell's Kitchen's website to view the recipe instructions. (Via Edamam)