Tablespoon.com Apple-raspberry Slab Pie Recipe

Total time: 110 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tablespoon.com Apple-raspberry Slab Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tablespoon.com Apple-raspberry Slab Pie Recipe

  • Net Carbs are 16% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tablespoon.com Apple-raspberry Slab Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 116 g )
Amount Per Serving
Calories: 220
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 7mg
Sodium: 174mg
Total Carbohydrates: 38g
Dietary Fiber: 2g
Sugar: 17g
Protein: 0g
Calcium: 9mg Iron: 0mg
Potassium: 81mg Vitamin A: 2mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 2 boxes Pillsbury™ refrigerated pie crust, softened as directed on box
  • 2 1/2 to 3 lb apples, peeled, cored and sliced (about 6 cups)
  • 2/3 cup sugar
  • 3 tablespoons cornstarch
  • 1 teaspoon ground cinnamon
  • 1 tablespoon lemon juice
  • 1 package (6 oz) fresh raspberries (about 1 1/3 cups)

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)