Betty Crocker White Chocolate-cranberry-pecan Tart Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Betty Crocker White Chocolate-cranberry-pecan Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker White Chocolate-cranberry-pecan Tart Recipe

  • Net Carbs are 14% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker White Chocolate-cranberry-pecan Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 99 g )
Amount Per Serving
Calories: 311
Total Fat: 11g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 43mg
Sodium: 121mg
Total Carbohydrates: 43g
Dietary Fiber: 1g
Sugar: 33g
Protein: 2g
Calcium: 29mg Iron: 1mg
Potassium: 102mg Vitamin A: 18mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 box Pillsbury® refrigerated pie crusts, softened as directed on box
  • 1 cup fresh or frozen cranberries
  • 1 cup pecan halves
  • 1 cup white vanilla chips
  • 3 eggs
  • 3/4 cup packed brown sugar
  • 3/4 cup light corn syrup
  • 2 tablespoons all-purpose flour
  • 1 teaspoon grated orange peel

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)