Betty Crocker Rustic Pear And Blue Cheese Tart Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Betty Crocker Rustic Pear And Blue Cheese Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Rustic Pear And Blue Cheese Tart Recipe

  • Net Carbs are 13% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Rustic Pear And Blue Cheese Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 185 g )
Amount Per Serving
Calories: 310
Total Fat: 14g
Saturated Fat: 7g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 430mg
Total Carbohydrates: 45g
Dietary Fiber: 4g
Sugar: 20g
Protein: 5g
Calcium: 118mg Iron: 0mg
Potassium: 202mg Vitamin A: 39mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 4 medium pears, peeled, cut into 1/4-inch-thick slices
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons packed light brown sugar
  • 4 1/2 teaspoons cornstarch
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon finely chopped fresh rosemary leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground cinnamon
  • 1 Pillsbury® refrigerated pie crust (from a box), softened as directed on box
  • 1 chunk (4 oz) blue cheese
  • 2 teaspoons honey

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)