Betty Crocker Glazed Berry Tart Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Glazed Berry Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Glazed Berry Tart Recipe

  • Net Carbs are 14% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Glazed Berry Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 116 g )
Amount Per Serving
Calories: 200
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 332mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 14g
Protein: 2g
Calcium: 65mg Iron: 0mg
Potassium: 137mg Vitamin A: 48mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 1 Pillsbury® refrigerated pie crust, softened as directed on box
  • 1 container (6 oz) Yoplait® Greek Fat Free plain yogurt
  • 1 package (3 oz) cream cheese, softened
  • 1 box (4-serving size) white chocolate instant pudding and pie filling mix
  • 1 cup milk
  • 1/2 teaspoon almond extract, if desired
  • 1 cup sliced fresh strawberries
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh raspberries
  • 3 tablespoons orange marmalade

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)