Betty Crocker Mini Strawberry Rhubarb Tarts Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Betty Crocker Mini Strawberry Rhubarb Tarts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Mini Strawberry Rhubarb Tarts Recipe

  • Net Carbs are 17% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Mini Strawberry Rhubarb Tarts Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 112 g )
Amount Per Serving
Calories: 216
Total Fat: 8g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 118mg
Total Carbohydrates: 38g
Dietary Fiber: 1g
Sugar: 25g
Protein: 1g
Calcium: 30mg Iron: 0mg
Potassium: 129mg Vitamin A: 21mcg
Vitamin C: 26mg Vitamin D: 0mcg

Ingredients

  • 1 Pillsbury® refrigerated pie crust, softened as directed on box
  • 1 tablespoon butter
  • 1 1/2 cups very finely chopped fresh rhubarb
  • 2 cups very finely chopped fresh strawberries
  • 1 cup sugar
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon almond extract
  • 2/3 cup whipped cream or topping
  • 9 small strawberries for garnish

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)