Tablespoon.com Deep Dish Lemon Blueberry Pie Recipe

Total time: 370 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tablespoon.com Deep Dish Lemon Blueberry Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Tablespoon.com Deep Dish Lemon Blueberry Pie Recipe

  • Net Carbs are 12% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tablespoon.com Deep Dish Lemon Blueberry Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 114 g )
Amount Per Serving
Calories: 251
Total Fat: 14g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 196mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 19g
Protein: 3g
Calcium: 34mg Iron: 0mg
Potassium: 86mg Vitamin A: 111mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 1 box Pillsbury™ refrigerated pie crusts, softened as directed on box
  • 12 oz cream cheese, softened
  • 3/4 cup plus 2 teaspoons sugar
  • 1 egg
  • 1 teaspoon grated lemon peel
  • 1 tablespoon fresh lemon juice
  • 4 cups fresh blueberries
  • 1 tablespoon all-purpose flour
  • 2 teaspoons milk

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)