Tablespoon.com 4-ingredient Strawberry Pie Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Tablespoon.com 4-ingredient Strawberry Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tablespoon.com 4-ingredient Strawberry Pie Recipe

  • Net Carbs are 18% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tablespoon.com 4-ingredient Strawberry Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 205 g )
Amount Per Serving
Calories: 278
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 120mg
Total Carbohydrates: 53g
Dietary Fiber: 3g
Sugar: 31g
Protein: 2g
Calcium: 25mg Iron: 1mg
Potassium: 226mg Vitamin A: 1mcg
Vitamin C: 79mg Vitamin D: 0mcg

Ingredients

  • 1 pie crust from 1 box Immaculate Baking Co.™ ready-to-bake pie crusts, softened as directed on box
  • 3 pints (6 cups) fresh strawberries
  • 1 cup sugar
  • 3 tablespoons cornstarch
  • 1/2 cup water

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)