My Baking Addiction Nectarine And Raspberry Mini Pies Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Baking Addiction Nectarine And Raspberry Mini Pies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Baking Addiction Nectarine And Raspberry Mini Pies Recipe

  • Net Carbs are 13% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Baking Addiction Nectarine And Raspberry Mini Pies Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 85 g )
Amount Per Serving
Calories: 233
Total Fat: 11g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 167mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 10g
Protein: 2g
Calcium: 11mg Iron: 1mg
Potassium: 96mg Vitamin A: 24mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • (1) frozen pie crust
  • thawed according to package directions
  • 1 cup fresh peaches (or nectarines)
  • peeled, pitted and thinly sliced
  • 1/4 cup fresh raspberries
  • 3 tablespoons white sugar
  • 2 teaspoons all-purpose flour
  • 1-1/2 teaspoons butter, softened and cut into pieces
  • 1 egg
  • beaten
  • coarse granulated sugar

Instructions

Visit My Baking Addiction's website to view the recipe instructions. (Via Edamam)