Betty Crocker The Ultimate Fresh Fruit Tart Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Betty Crocker The Ultimate Fresh Fruit Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker The Ultimate Fresh Fruit Tart Recipe

  • Net Carbs are 9% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker The Ultimate Fresh Fruit Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 153 g )
Amount Per Serving
Calories: 462
Total Fat: 32g
Saturated Fat: 18g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 143mg
Sodium: 158mg
Total Carbohydrates: 43g
Dietary Fiber: 2g
Sugar: 21g
Protein: 4g
Calcium: 60mg Iron: 2mg
Potassium: 228mg Vitamin A: 206mcg
Vitamin C: 33mg Vitamin D: 1mcg

Ingredients

  • 1 Pillsbury® refrigerated pie crust, softened as directed on box
  • 2 oz unsweetened baking chocolate
  • 1 cup plus 4 tablespoons whipping cream
  • 6 tablespoons butter
  • 1/3 cup sugar
  • 1 tablespoon cornstarch
  • 4 egg yolks
  • 1 tablespoon vanilla
  • 1 1/2 cups fruit, such as raspberries, blackberries, sliced nectarines, kiwifruit
  • 1/2 cup apricot jam
  • 1 tablespoon water

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)