Framed Cooks Penne With Roasted Tomatoes And Fresh Ricotta Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Framed Cooks Penne With Roasted Tomatoes And Fresh Ricotta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Framed Cooks Penne With Roasted Tomatoes And Fresh Ricotta Recipe

  • Net Carbs are 13% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Framed Cooks Penne With Roasted Tomatoes And Fresh Ricotta Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 124 g )
Amount Per Serving
Calories: 266
Total Fat: 8g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 130mg
Total Carbohydrates: 37g
Dietary Fiber: 2g
Sugar: 2g
Protein: 11g
Calcium: 103mg Iron: 1mg
Potassium: 242mg Vitamin A: 66mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 1 pint cherry tomatoes, halved (about 2 cups)
  • 2 tablespoons olive oil, plus more for drizzling
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper, plus more to taste
  • 10 sprigs fresh thyme
  • 1 pound penne, cooked according to the package directions
  • 1 1/2 cups fresh ricotta

Instructions

Visit Framed Cooks's website to view the recipe instructions. (Via Edamam)