Betty Crocker Fresh Blueberry Cheesecake Pie Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Betty Crocker Fresh Blueberry Cheesecake Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Betty Crocker Fresh Blueberry Cheesecake Pie Recipe

  • Net Carbs are 12% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Fresh Blueberry Cheesecake Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 172 g )
Amount Per Serving
Calories: 408
Total Fat: 23g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 91mg
Sodium: 263mg
Total Carbohydrates: 50g
Dietary Fiber: 1g
Sugar: 35g
Protein: 4g
Calcium: 70mg Iron: 0mg
Potassium: 129mg Vitamin A: 173mcg
Vitamin C: 5mg Vitamin D: 1mcg

Ingredients

  • 1 Pillsbury® refrigerated pie crust, softened as directed on box
  • 1 package (8 oz) cream cheese, softened
  • 1 cup sour cream
  • 2/3 cup sugar
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/2 cup sugar
  • 1 tablespoon cornstarch
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup water
  • 2 tablespoons lemon juice
  • 2 cups fresh blueberries

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)