Foodista Picadillo Con Papas Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Foodista Picadillo Con Papas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodista Picadillo Con Papas Recipe

  • Net Carbs are 4% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Foodista Picadillo Con Papas Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 223 g )
Amount Per Serving
Calories: 291
Total Fat: 18g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 1g
Cholesterol: 64mg
Sodium: 418mg
Total Carbohydrates: 14g
Dietary Fiber: 2g
Sugar: 2g
Protein: 17g
Calcium: 35mg Iron: 3mg
Potassium: 623mg Vitamin A: 18mcg
Vitamin C: 21mg Vitamin D: 0mcg

Ingredients

  • 2 pounds lean ground beef
  • 3 smalls potatoes, with or without skin, cut into ¼ or ½ inch cubes
  • 1 (8 ounce) can tomatoes sauce
  • 1 medium diced tomato
  • 1/2 small clean sliced bell pepper
  • 1/2 small sliced or finely diced white onion
  • 1/4 cup cilantro, coursed or chopped
  • 1 teaspoon ‘authentic mexican seasoning’
  • 1 teaspoon salt (or to taste)
  • 1 1/2 cups cups water (up to 2)

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)