Justapinch.com Crazy Baked Beans Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Crazy Baked Beans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Crazy Baked Beans Recipe

  • Net Carbs are 4% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Crazy Baked Beans Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 284 g )
Amount Per Serving
Calories: 346
Total Fat: 19g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 84mg
Sodium: 273mg
Total Carbohydrates: 17g
Dietary Fiber: 4g
Sugar: 10g
Protein: 27g
Calcium: 70mg Iron: 2mg
Potassium: 773mg Vitamin A: 49mcg
Vitamin C: 16mg Vitamin D: 1mcg

Ingredients

  • 3/4 c apple (1 medium apple), sliced
  • 1/2 c sweet onion, chopped
  • 31 oz pork and beans in tomato sauce
  • 6 oz smoked sausage links (little smokies), sliced thin
  • 1/4 c raisins
  • 2 Tbsp ketchup
  • 2 tsp prepared mustard
  • 1/4 tsp ground cinnamon
  • 1 dash(es) cayenne pepper

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)