Tastykitchen.com Zucchini Bread Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tastykitchen.com Zucchini Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Zucchini Bread Recipe

  • Net Carbs are 12% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Tastykitchen.com Zucchini Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 88 g )
Amount Per Serving
Calories: 332
Total Fat: 17g
Saturated Fat: 1g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 203mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 22g
Protein: 4g
Calcium: 34mg Iron: 1mg
Potassium: 107mg Vitamin A: 15mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 3 whole Eggs
  • 1 cup Brown Sugar
  • 1 cup White Sugar
  • 1 cup Vegetable Oil
  • 2 teaspoons Vanilla
  • 2 cups Zucchini, Peeled, Grated
  • 3 cups Flour
  • 1 teaspoon Salt
  • 1 teaspoon Baking Soda
  • 2 teaspoons Pumpkin Pie Spice
  • ½ teaspoons Baking Powder
  • ½ cups Chopped Walnuts

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)