Total time: 105 minutes
Net Carbs are 15% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Tastykitchen.com Challah (braided Egg Bread)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 30 servings ( 76 g ) |
Amount Per Serving |
Calories: 234 |
Total Fat: 8g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 50mg |
Sodium: 176mg |
Total Carbohydrates: 36g |
Dietary Fiber: 1g |
Sugar: 8g |
Protein: 6g |
Calcium: 15mg Iron: 2mg |
Potassium: 92mg Vitamin A: 66mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)