Justapinch.com Asian Sesame Salmon Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Asian Sesame Salmon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Asian Sesame Salmon Recipe

  • Net Carbs are 5% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Asian Sesame Salmon Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 137 g )
Amount Per Serving
Calories: 288
Total Fat: 16g
Saturated Fat: 4g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 288mg
Total Carbohydrates: 13g
Dietary Fiber: 0g
Sugar: 12g
Protein: 24g
Calcium: 24mg Iron: 1mg
Potassium: 458mg Vitamin A: 4mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 1/3 c honey
  • 1/3 c green onions, thinly sliced
  • 2 Tbsp soy sauce
  • 2 tsp toasted sesame seeds
  • 1 tsp minced garlic
  • 1 tsp minced onions
  • 3/4 tsp ground ginger
  • 1/2 tsp crushed red pepper, optional
  • 2 lb salmon fillets

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)