Foodista Xocai Healthy Chocolate Pie Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodista Xocai Healthy Chocolate Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodista Xocai Healthy Chocolate Pie Recipe

  • Net Carbs are 11% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Xocai Healthy Chocolate Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 155 g )
Amount Per Serving
Calories: 421
Total Fat: 24g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 92mg
Sodium: 190mg
Total Carbohydrates: 46g
Dietary Fiber: 1g
Sugar: 29g
Protein: 6g
Calcium: 110mg Iron: 2mg
Potassium: 209mg Vitamin A: 135mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 tbsps melted butter
  • 0.5 cups cane sugar (raw or cane juice crystals)
  • 2 whole eggs (lightly beaten)
  • 1 tbsp cornstarch
  • 1.25 cups milk
  • 3 tbsps dark chocolate (Xocai Sipping Xocolate)
  • 1 tsp vanilla
  • 1 whole low-fat graham cracker crust
  • 1 container whipped cream

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)