Ambrosiaandnectar.com One Simple (and Healthy) Trick For Super F Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Ambrosiaandnectar.com One Simple (and Healthy) Trick For Super F? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ambrosiaandnectar.com One Simple (and Healthy) Trick For Super F Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ambrosiaandnectar.com One Simple (and Healthy) Trick For Super F Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 137 g )
Amount Per Serving
Calories: 233
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 84mg
Sodium: 317mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 0g
Protein: 28g
Calcium: 25mg Iron: 1mg
Potassium: 310mg Vitamin A: 31mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • * 3 chicken breast, butterflied (1 breast serve about 2 people)
  • * 7-8 fresh garlic clove, crushed
  • * kosher salt

Instructions

Visit Ambrosiaandnectar.com's website to view the recipe instructions. (Via Edamam)